Progressive Fitness Presents
Nature Moves + Fibona-Qi Breathing
Reclaim Your Strength. Reclaim Your Breath. Reclaim Your Life.
Your Body Knows How to Heal
We Just Have to Remind It.
At Progressive Fitness, we created Nature Moves to help you restore your strength, balance, and confidence — the way nature intended: outdoors, barefoot, and under the sun.
Now, we’re giving you access to the missing link that ties it all together:
Fibona-Qi Breathing —
The foundation of life-long health and vitality.
For only $27/month, you can unlock the entire Holistic Health Resource Library at Fibona-Qi Breathing.
Why Breath is the Core Pillar of Life
Most people think fitness starts with muscles. Wrong. It starts with the breath — the rhythm that fuels your cells, stabilizes your core, and resets your nervous system.
With Fibona-Qi Breathing, you’ll learn how to:
Harness nasal breathing to supercharge oxygen delivery and nitric oxide production
Strengthen your diaphragm, abdominal wall & pelvic floor
Stimulate and regulate your vagus nerve (the master switch of calm and recovery)
Improve circulation, cerebrospinal fluid flow & detox pathways
Train the tongue, jaw, and eyes for total breath control
Breath is not an add-on. It’s the engine that drives your entire system.
What You Get for $27/month
- Learn Ancient Breathing Techniques, Wisdoms & Practices
- Step-by-step Teaching - easy to follow video sequences
- Circulation, Lymphatic Drainage, Fluid & Fascial Flow Methods
- Routines for Balance, Spatial Awareness & Nervous System Health
- Diaphragm, Core, Pelvic Floor & Lung Conditioning Exercises
- Sound Frequencies to Balance Brainwaves, Energy Centres & Organs
- Regular Blogs, Research, Podcasts & a Supportive Community
- 3 Transformational & Educational eBooks to Download.
- Access to over 25 Rhythmic & Somatic Breath Journeys to Follow.
Nature Moves gets you moving the way humans were designed.
Fibona-Qi Breathing takes it further by giving you 24/7 access to practices, breathwork, and resources that amplify your progress outside class.
It’s the perfect synergy:
🌿 Move outdoors.
💨 Breathe with power.
☀️ Live with vitality.
All of This for Just $27/month
That’s less than one dollar a day — for a complete system of movement, recovery, breathing, and holistic self-care …designed to keep you strong, mobile, balanced and vibrant for life.